Welcome y Bienvenidos to Presently Aqui

Presently Aqui was created to spread awareness on the importance of

Mindfulness to our daily lives 

 Mindfulness is an essential tool for mental health, fostering a deeper connection with oneself. By engaging with the present moment, it promotes clarity in thought, validation of emotions, and recognition of gratitude in every life instance. Scientifically proven, it enhances memory, focus, cognitive flexibility, and reduces stress and emotional reactivity.